Balanced Muscle Strength and Proper Muscle Length

When I graduated from the Logan College of Chiropractic back in1987, there were not a lot of chiropractic physicians teaching exercises to their patients. As a former college wrestler and a multiple l...

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Chiropractic Combined with Physical Therapy

Chiropractic Combined with Physical Therapy As October is National Physical Therapy Month and National Chiropractic Month, I would like to continue along with the theme of how I as...

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North Shore Spinal & Sports Rehab – A Brief History

Welcome to the new North Shore Spinal and Sports Rehabilitation blog. This is both national physical therapy month and national chiropractic month. To celebrate these two great professions I would ...

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Welcome to North Shore Spinal & Sports Rehabilitation!

When you are injured and in pain, there is nothing you want more than relief. You want to return to your activities as quickly as possible. That's why you need the expertise of North Shore Spinal ...

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February 15, 2020

Cervical Disc Herniation

Imagine waking up with terrible neck pain which radiates down to the arm. The hand may tingle and you notice your arm isn’t as strong doing eve...
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February 14, 2020

Lumbar Disc Herniation

The first lumbar disc herniation I helped rehabilitate was back in 1988. The patient was an active aerobic dance instructor who came into me distraug...
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February 12, 2020

Sciatica

Sciatica sounds like something out of a Dicken’s novel. The sentence would be: Old Fezziwig suffered from occasional bouts of Sciatica. The nam...
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